Portable Infrared Sauna Kits

Infrared Sauna Planner

Portable Infrared Sauna Planner

🔥 Infrared Sauna Planner

Plan your portable infrared sauna sessions for optimal health benefits and comfort

Your Profile
Health Goals
Your Personalized Plan
Recommended Session Duration
25 min
Perfect starting point for beginners to build tolerance
Optimal Temperature Range
120-130°F
Infrared saunas work at lower temps than traditional saunas
Space Compatibility
✓ Perfect Fit
Your space can accommodate most portable infrared saunas
Estimated Monthly Cost
$6.24
Based on 1.5 kW power consumption and your electricity rate
Weekly Schedule
Personalized Recommendations
⚠️ Important Safety Information
Always stay hydrated before, during, and after sauna sessions. Start with shorter sessions and gradually increase duration. Consult your healthcare provider before beginning sauna therapy, especially if you have cardiovascular conditions, are pregnant, or take medications. Never use the sauna under the influence of alcohol or drugs. Exit immediately if you feel dizzy or uncomfortable.